Sugarfree rava kesari (for toddlers Recipe

Recipe By Slurrp

Sugarfree rava kesari is a healthy and delicious Indian sweet dish specially designed for toddlers. Made with semolina (rava), ghee, and natural sweeteners like dates or jaggery, this kesari is packed with nutrients and free from refined sugar. It has a soft and smooth texture that toddlers will love, and the natural sweetness adds a delightful flavor. This recipe is easy to make and can be served as a dessert or a snack for toddlers.

4.2
29 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Sugarfree rava kesari (for toddlers Recipe

Directions : Sugarfree rava kesari (for toddlers Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
184
calories per serving
< 1 g Fat6 g Protein36 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 36 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    2 mg
  • Phosphorus
    63 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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