Stuffed uttapam Recipe

Name: Stuffed Uttapam Recipe
Total time: 40 min
Yield: 4
Cuisine: South Indian

#swag #slurrp #Myfavouriterecipe #Tagno 48 Utpam is a south Indian dish and i have given a twist to it. I have stuffed potato masala into it made more delicious and healthy for kids.

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40minstotal

ingredients serves

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Ingredients For Stuffed uttapam Recipe

100 gm Urad Dal
300 gm Rice
As Required Salt
1 Pieces Onion
A Few Peanuts
1 Pieces Carrot
A Handful Beans
As Required Salt
A Pinch Turmeric
2 Pieces Garlic
As Required Oil
As Required Butter
1 cup Arhar dal
1 g Bottle guard
1 Pieces Onion
1 Pieces Carrot
1 Pieces bringal
As Required Salt
3 Tsp Sambhar masala
A Handful Curry leaves
A Pinch Hing
4 tsp Tamarind paste
4 Pieces Potato

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Directions : Stuffed uttapam Recipe

STEP 1.Step 1. soak rice and dal for 5-6 hrs. And grind little bit coursely. Now mix well and cover for 12 hrs and let it be fermented.
STEP 2.Step 1. Take a kadai or pan on flame add little oil and rai in it. Add chopped or crushed garlic, add upon peanuts. Now add chopped onion cook for few min. Add chopped beans carrot 🥕. Cook for sometimes. Now add upon mashed potatoes a pinch of turmeric n salt as required. Cook for 5-7 mins. Now stuffing is ready.
STEP 3.Step 3. Take a cooker add water and washed tur dal turmeric, add upon all veggies sambhar masala and tamarind paste and mix very well. Close tge lid and cook for 15 mins. Sambhar is done now. Make a tadka of rai chilly curry leaves and hing and add in sambhar. Sambhar ia ready now.
STEP 4.Step 4. Now take a nonstick tawa. Add salt in batter we made. Now wipe the oil with some onion slices on tawa and pour the batter after few second spread potato filling ww made. Now pour another batch of batter over it so that it cover from all the edges. With the help of butter we will cook from both side. Ince done we will serve hot with sambhar.

Nutrition
value

521

calories per serving

2 g Fat22 g Protein99 g Carbs10 g FiberOther

Current Totals

2 g Fat
22 g Protein
99 g Carbs
10 g Fiber

MacroNutrients

Carbs
99 g
Protein
22 g
Fiber
10 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
64 mg
Iron
7 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
2 mg
Phosphorus
375 mg
Selenium
13 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Vegetarian Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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