Ingredients For Stuffed Sweet Potato With Pesto Mushrooms Recipe
4 Small Sweet Potatoes
Olive Oil Spray
2 tablespoon Olive oil
1 Red Onion, Thinly Sliced
200 gram Swiss brown mushrooms, thinly sliced
2 Garlic Cloves, Crushed
3 cup Chopped fresh kale
90 gram Barilla pesto genovese
150 gram Four cheese blend
30 gram Walnuts chopped
Nutrition value
487
calories per serving
19 g Fat25 g Protein51 g Carbs28 g FiberOther
Current Totals
19 g Fat
25 g Protein
51 g Carbs
28 g Fiber
MacroNutrients
Carbs
51 g
Protein
25 g
Fiber
28 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
388 mg
Iron
8 mg
Vitamin A
825 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
184 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
207 mg
Manganese
2 mg
Phosphorus
676 mg
Selenium
12 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
