Stuffed raw mango slice (seyal ambdi) Recipe

Recipe By Slurrp

Stuffed raw mango slice, also known as seyal ambdi, is a tangy and spicy Indian dish made with raw mangoes. The mango slices are stuffed with a flavorful mixture of spices, herbs, and jaggery, and then cooked until tender. This dish is a perfect balance of sweet, sour, and spicy flavors, making it a popular choice during the summer season. It can be enjoyed as a side dish or as a main course with roti or rice.

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ingredients serves

Ingredients For Stuffed raw mango slice (seyal ambdi) Recipe

Directions : Stuffed raw mango slice (seyal ambdi) Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
41
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    0 mg
  • Vitamin A
    172 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    5 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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