Stuffed Pattypan Squash With Beef And Feta Recipe

Recipe By Southern Living

Elevate squash from a side dish to center stage with a fast and filling ground beef stuffing. Pattypan squash (which have a squat, round shape) can be found at many farmers markets in the summertime, but this savory filling works just as well with regular zucchini or yellow squash. Feta cheese and fresh dill add a greek accent to stuffed squash. Trying to add more healthy whole grains to your familys diet? This hearty beef-and-feta filling can be made with a variety of grains. Swap out the white rice for an equal amount of cooked brown rice, quinoa, barley, or farro.

4.4
25 Rating - Rate
Non Vegdiet
1hr 25minstotal

ingredients serves

Ingredients For Stuffed Pattypan Squash With Beef And Feta Recipe

Nutrition
value
223
calories per serving
11 g Fat16 g Protein16 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 16 g Protein
  • 16 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    16 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    3 mg
  • Vitamin A
    659 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    201 mg
  • Selenium
    14 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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