Stuffed kulath daal parantha Recipe

Recipe By Better Butter

Kulath daal parantha is known in uttarakhand for its beneficial properties. I made parantha wuth this.

4.4
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25minstotal
15minsPrep
10minsCook

ingredients serves

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Ingredients For Stuffed kulath daal parantha Recipe

Nutrition
value
301
calories per serving
< 1 g Fat15 g Protein57 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 15 g Protein
  • 57 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    15 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    5 mg
  • Vitamin A
    34 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    90 mg
  • Manganese
    2 mg
  • Phosphorus
    193 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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