Stuffed Grape Leaves And Zucchini Recipe

Recipe By Asian Food Network

A common sight on arab and mediterranean dinner tables, these little bundles of grape leaves and zucchini are stuffed with minced meat and rice that have been spiced perfectly. This results in turning each bundle into concentrated flavor bombs that are sure to delight the whole family. Serve this dish the traditional way with a side of yogurt as a dipping sauce, and be sure to make more as you'll be surprised at how fast these go Here's a tip: use this dish as a way for you to turn preparing for iftar into a family affair and get everyone involved with wrapping and stuffing

4.7
20 Rating - Rate
Non Vegdiet
3hr 30minstotal
2hr Prep
1hr 15minsCook

ingredients serves

Ingredients For Stuffed Grape Leaves And Zucchini Recipe

Nutrition
value
964
calories per serving
21 g Fat39 g Protein149 g Carbs13 g FiberOther

Current Totals

  • 21 g Fat
  • 39 g Protein
  • 149 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    149 g
  • Protein
    39 g
  • Fiber
    13 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    13 mg
  • Vitamin A
    373 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    155 mg
  • Manganese
    2 mg
  • Phosphorus
    477 mg
  • Selenium
    8 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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