Stuffed Eggplant Caponata Recipe

Recipe By Better Homes and Gardens

Eggplant eats very hearty and thanks to its neutral flavor, makes a perfect meat substitute. Stuff it with more veggies, cheese, and raisins for a surprising bit of sweetness. Finish with just a small bit of crispy prosciutto or simply leave off the meat if you are looking for a meatless dinner idea.

3.7
13 Rating - Rate
Non Vegdiet
1hr 25minstotal
30minsPrep
55minsCook

ingredients serves

Ingredients For Stuffed Eggplant Caponata Recipe

Nutrition
value
377
calories per serving
30 g Fat9 g Protein16 g Carbs5 g FiberOther

Current Totals

  • 30 g Fat
  • 9 g Protein
  • 16 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    3 mg
  • Vitamin A
    1128 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    2 mg
  • Phosphorus
    200 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Homes and Gardens

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