Stuffed Breakfast Portobello Mushroom Caps Recipe

Recipe By Good Food meets Good Design. - superman cooks

make breakfast fun with stuffed portobellow mushroom caps This healthy, flavorful dish, made with scrambled eggs, veggies and ham, is a brunch favorite.

3.8
25 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

3
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Ingredients For Stuffed Breakfast Portobello Mushroom Caps Recipe

Nutrition
value
316
calories per serving
26 g Fat20 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 26 g Fat
  • 20 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    20 g
  • Fiber
    1 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    2 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    213 mg
  • Selenium
    35 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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