Quinoa Stuffed Peppers Recipe

Recipe By I Heart Nap Time

One of my favorite vegetables is red bell peppers which is weird because i didn't start liking them until i got married. i always remember my dad eating them growing up and not wanting to try them. once i got married my husband bought bell peppers to go on top of our salads and to my surprise i loved them. i finally came up with my own version and love how they turned out. the kids even ate these. i was shocked stuffed bell peppers with quinoa-get the full recipe here.

4.4
18 Rating - Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

Ingredients For Quinoa Stuffed Peppers Recipe

Nutrition
value
305
calories per serving
11 g Fat23 g Protein26 g Carbs13 g FiberOther

Current Totals

  • 11 g Fat
  • 23 g Protein
  • 26 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    23 g
  • Fiber
    13 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    6 mg
  • Vitamin A
    1662 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    197 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    259 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    128 mg
  • Manganese
    1 mg
  • Phosphorus
    326 mg
  • Selenium
    20 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by I Heart Nap Time

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