Stuffed bathua pantha Recipe

Recipe By Better Butter

This is a traditional punjabi breakfast, a filling stuffed parathas served with some curd and pickle on the side.

4.3
20 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Stuffed bathua pantha Recipe

Nutrition
value
188
calories per serving
< 1 g Fat9 g Protein34 g Carbs11 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 34 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    9 g
  • Fiber
    11 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    188 mg
  • Iron
    7 mg
  • Vitamin A
    1709 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    141 mg
  • Copper
    0 mcg
  • Magnesium
    142 mg
  • Manganese
    2 mg
  • Phosphorus
    108 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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