Stuffed baby brinjals/bharwa baingan (no onion Recipe

Recipe By Better Butter

Simple and quick style of making brinjals with peanut, sesame seeds and dessicated coconut.

4.3
13 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

3
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Ingredients For Stuffed baby brinjals/bharwa baingan (no onion Recipe

Nutrition
value
86
calories per serving
6 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    2 mg
  • Vitamin A
    796 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    54 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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