Strawberry Pina Colada Protein Smoothie Recipe

Recipe By Whole and Heavenly Oven

This creamy, tropical-loaded smoothie will make you feel like you took a trip to the tropics It's also a great energy boost thanks to the addition of protein powder

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Ingredients For Strawberry Pina Colada Protein Smoothie Recipe

Nutrition
value
714
calories per serving
28 g Fat9 g Protein105 g Carbs13 g FiberOther

Current Totals

  • 28 g Fat
  • 9 g Protein
  • 105 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    105 g
  • Protein
    9 g
  • Fiber
    13 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    27 mg
  • Vitamin A
    47 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    1 mg
  • Phosphorus
    196 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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