Strawberry Pick Me Up Smoothie Recipe

Recipe By Mom Spark

This strawberry smoothie includes strawberries, peaches, pineapples, banana and protein powder, which give you energy

4.1
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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Strawberry Pick Me Up Smoothie Recipe

Nutrition
value
287
calories per serving
4 g Fat4 g Protein55 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 55 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    10 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    110 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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