Oatmeal Smoothie Recipe

Name: Oatmeal Smoothie Recipe
Total time: 490 min
Yield: 1
Cuisine: American

Recipe By Chelsea's Messy Apron

This oatmeal smoothie takes minutes to whip together and makes a great filling breakfast or snack. This smoothie is healthy, filling, creamy, and flavorful

17 Rating - Rate

Vegdiet

8hr 10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Oatmeal Smoothie Recipe

0.25 cup Old fashioned oats or quick oats
1 Frozen banana
1 cup Unsweetened vanilla almond milk
2 tablespoon Roasted and lightly salted almond butter
1 tablespoon Pure maple syrup
0.5 teaspoon Pure vanilla extract optional
1 teaspoon Ground cinnamon
0.06000000000000005 teaspoon Scant fine sea salt optional

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Nutrition
value

763

calories per serving

30 g Fat45 g Protein78 g Carbs10 g FiberOther

Current Totals

30 g Fat
45 g Protein
78 g Carbs
10 g Fiber

MacroNutrients

Carbs
78 g
Protein
45 g
Fiber
10 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
185 mg
Iron
5 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
116 mg
Vitamin B9
1754 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
11 mg
Copper
185 mcg
Magnesium
207 mg
Manganese
2 mg
Phosphorus
642 mg
Selenium
99 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.