Strawberry-Lime Quinoa Parfaits Recipe

Recipe By Taste Of Home

When I serve quinoa with strawberries and Key lime pie yogurt, friends scrape the bottom of the parfait glass to get every delectable bite. Bev Jones, Brunswick, Missouri.

3.8
27 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Strawberry-Lime Quinoa Parfaits Recipe

Nutrition
value
622
calories per serving
14 g Fat12 g Protein108 g Carbs11 g FiberOther

Current Totals

  • 14 g Fat
  • 12 g Protein
  • 108 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    108 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    29 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    230 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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