Strawberry and Cantaloupe Smoothie Recipe

Name: Strawberry And Cantaloupe Smoothie Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Not Enough Cinnamon

There is no need to add any sugar to this healthy strawberry and cantaloupe smoothie recipe thanks to the natural sweetness of melon & banana.

4.4

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Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serve

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Ingredients For Strawberry and Cantaloupe Smoothie Recipe

10 can Strawberries medium size, hulled and quartered you also use frozen strawberries
0.75 cup Cantaloupe flesh cubbed
0.5 Medium banana ideally frozen
1 tablespoon Water or more to taste or milk
1 tablespoon Greek yogurt optional omit if vegan, dairy free, paleo and whole30

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Nutrition
value

104

calories per serving

1 g Fat2 g Protein20 g Carbs1 g FiberOther

Current Totals

1 g Fat
2 g Protein
20 g Carbs
1 g Fiber

MacroNutrients

Carbs
20 g
Protein
2 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
47 mg
Iron
0 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.