Strawberry Parfait Recipe

Recipe By FeelGoodFoodie

This strawberry parfait recipe is a wonderful mini-sized treat that's adorable, healthy and simple It's a great snack after school or dessert for a party

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Vegdiet
10minstotal
10minsPrep
Cook

Recipe Video

Step by step video of how to make Strawberry Parfait

ingredients serves

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Ingredients For Strawberry Parfait Recipe

Nutrition
value
777
calories per serving
9 g Fat15 g Protein155 g Carbs8 g FiberOther

Current Totals

  • 9 g Fat
  • 15 g Protein
  • 155 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    155 g
  • Protein
    15 g
  • Fiber
    8 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    347 mg
  • Iron
    50 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    29 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    141 mg
  • Manganese
    0 mg
  • Phosphorus
    359 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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