Stir-Fry Rock Lobster With Garlic And Black Pepper Recipe

Recipe By Slurrp

This stir-fry rock lobster with garlic and black pepper is a delicious and flavorful dish that is sure to impress. The tender and succulent rock lobster is stir-fried with aromatic garlic and fragrant black pepper, creating a mouthwatering combination of flavors. The dish is quick and easy to prepare, making it perfect for a weeknight dinner or a special occasion. Serve it with steamed rice or noodles for a satisfying and satisfying meal.

4.8
23 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Stir-Fry Rock Lobster With Garlic And Black Pepper Recipe

Directions : Stir-Fry Rock Lobster With Garlic And Black Pepper Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
491
calories per serving
8 g Fat73 g Protein22 g Carbs11 g FiberOther

Current Totals

  • 8 g Fat
  • 73 g Protein
  • 22 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    73 g
  • Fiber
    11 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    276 mg
  • Iron
    7 mg
  • Vitamin A
    768 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    508 mg
  • Vitamin B9
    6563 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    3 mg
  • Copper
    4 mcg
  • Magnesium
    269 mg
  • Manganese
    1 mg
  • Phosphorus
    1100 mg
  • Selenium
    236 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.