Stir-Fried Beef, Bok Choy And Gai Larn Recipe

Recipe By Kitchen Nine

4.7
19 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Stir-Fried Beef, Bok Choy And Gai Larn Recipe

Nutrition
value
1454
calories per serving
31 g Fat53 g Protein237 g Carbs15 g FiberOther

Current Totals

  • 31 g Fat
  • 53 g Protein
  • 237 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    237 g
  • Protein
    53 g
  • Fiber
    15 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    466 mg
  • Iron
    26 mg
  • Vitamin A
    6133 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    304 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    164 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    351 mg
  • Manganese
    5 mg
  • Phosphorus
    801 mg
  • Selenium
    18 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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