Stir okra fry Recipe

Name: Stir Okra Fry Recipe
Total time: 20 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Okra (bhindi) fry with garlic and coriander.

4.3

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Stir okra fry Recipe

250 gram Okra
2 cloves of garlic minced
3 Green chilli pcs minced
2 teaspoon coriander powder
As required Salt
1 teaspoon Sugar
1 teaspoon Turmeric
2 tablespoon mustard oil
1 ginger chopped tableapoon
1 teaspoon Lemon juice

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
1 mg
Phosphorus
12 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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