Stir Fried Spinach With Baby Corn Recipe

Recipe By Slurrp

Stir-fried spinach with baby corn is a healthy and flavorful dish that combines the freshness of spinach with the crunchiness of baby corn. This vegetarian recipe is quick and easy to make, making it perfect for a weeknight dinner. The spinach is stir-fried with garlic and soy sauce, while the baby corn adds a sweet and savory element to the dish. Serve this stir-fried spinach with baby corn as a side dish or as a main course with steamed rice.

4.2
21 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Stir Fried Spinach With Baby Corn Recipe

Directions : Stir Fried Spinach With Baby Corn Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
367
calories per serving
22 g Fat9 g Protein31 g Carbs9 g FiberOther

Current Totals

  • 22 g Fat
  • 9 g Protein
  • 31 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    250 mg
  • Iron
    9 mg
  • Vitamin A
    6515 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    421 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    100 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    251 mg
  • Manganese
    3 mg
  • Phosphorus
    169 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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