Stir-Fried Paneer, Broccoli And Baby Corn Salad Recipe

Recipe By Slurrp

This stir-fried paneer, broccoli, and baby corn salad is a delicious and healthy dish that combines the flavors of paneer, broccoli, and baby corn. The paneer is stir-fried until golden and crispy, while the broccoli and baby corn add a crunchy texture. The dish is seasoned with a flavorful blend of spices and finished with a tangy dressing. It is a perfect option for a quick and nutritious meal.

4.8
28 Rating - Rate
Vegdiet
13minstotal

ingredients serves

Ingredients For Stir-Fried Paneer, Broccoli And Baby Corn Salad Recipe

Directions : Stir-Fried Paneer, Broccoli And Baby Corn Salad Recipe

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Storage and Serving

Nutrition
value
195
calories per serving
5 g Fat21 g Protein18 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 21 g Protein
  • 18 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    21 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    4 mg
  • Vitamin A
    191 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    160 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    128 mg
  • Manganese
    1 mg
  • Phosphorus
    289 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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