Stir Fried Beans, Capsicum And Tomatoes Recipe

Recipe By Tarla Dalal

Stir fried beans, capsicum and tomatoes, quick and nourishing.

4.9
26 Rating - Rate
Vegdiet
13minstotal

ingredients serves

2
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Ingredients For Stir Fried Beans, Capsicum And Tomatoes Recipe

Nutrition
value
106
calories per serving
8 g Fat4 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 4 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    1 mg
  • Vitamin A
    897 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    135 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    79 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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