Stewed Broccoli Rabe With Spicy Tomato Sauce Recipe

Recipe By Slurrp

Stewed Broccoli Rabe with Spicy Tomato Sauce is a flavorful and nutritious dish that combines the bitterness of broccoli rabe with the tanginess of spicy tomato sauce. The broccoli rabe is stewed until tender, allowing it to absorb the flavors of the sauce. The spicy tomato sauce adds a kick of heat and complements the bitterness of the broccoli rabe. This dish can be served as a side dish or as a main course with rice or pasta.

4.8
30 Rating - Rate
Vegdiet
1hr 30minstotal

ingredients serves

Ingredients For Stewed Broccoli Rabe With Spicy Tomato Sauce Recipe

Directions : Stewed Broccoli Rabe With Spicy Tomato Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
518
calories per serving
29 g Fat16 g Protein50 g Carbs23 g FiberOther

Current Totals

  • 29 g Fat
  • 16 g Protein
  • 50 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    16 g
  • Fiber
    23 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    675 mg
  • Iron
    9 mg
  • Vitamin A
    474 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    130 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    222 mg
  • Manganese
    5 mg
  • Phosphorus
    363 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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