Steamed Whole Fish With Pasta Recipe

Recipe By i am a food blog

The other day mike and i went out for a lunch date. Its not something we do very often, but it just so happened that we were both able to get away for the day.

4.6
22 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Steamed Whole Fish With Pasta Recipe

Nutrition
value
345
calories per serving
21 g Fat17 g Protein19 g Carbs13 g FiberOther

Current Totals

  • 21 g Fat
  • 17 g Protein
  • 19 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    17 g
  • Fiber
    13 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    9 mg
  • Vitamin A
    1572 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    74 mg
  • Vitamin B9
    481 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    4 mg
  • Copper
    141 mcg
  • Magnesium
    176 mg
  • Manganese
    1 mg
  • Phosphorus
    201 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by i am a food blog

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