Steamed Poha Recipe

Recipe By Slurrp

A light and healthy quick recipe that is eaten as a breakfast in many parts of India.

4.6
22 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Steamed Poha Recipe Recipe

Directions : Steamed Poha Recipe

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Nutrition
value
510
calories per serving
22 g Fat10 g Protein65 g Carbs14 g FiberOther

Current Totals

  • 22 g Fat
  • 10 g Protein
  • 65 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    10 g
  • Fiber
    14 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    202 mg
  • Iron
    15 mg
  • Vitamin A
    1507 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    83 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    162 mg
  • Manganese
    2 mg
  • Phosphorus
    254 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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