Steamed Fish, Mediterranean Style Recipe

Recipe By Slurrp

Steamed Fish, Mediterranean Style is a light and healthy dish that showcases the flavors of the Mediterranean region. The fish is delicately steamed to perfection, preserving its natural moisture and tenderness. It is then seasoned with a blend of Mediterranean herbs and spices, such as garlic, lemon, and oregano, which infuse the fish with a burst of fresh and vibrant flavors. This dish is not only delicious but also packed with nutrients, making it a perfect choice for a wholesome meal.

3.6
22 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

Ingredients For Steamed Fish, Mediterranean Style Recipe

Directions : Steamed Fish, Mediterranean Style Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
195
calories per serving
5 g Fat24 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 24 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    24 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    2 mg
  • Vitamin A
    1093 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    456 mg
  • Selenium
    36 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.