Steamed Dhoodhi Muthias Recipe

Name: Steamed Dhoodhi Muthias Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Steamed Dhoodhi Muthias is a delicious Indian recipe served as a Snacks.

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30minstotal

ingredients serves

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Ingredients For Steamed Dhoodhi Muthias Recipe

1 cup grated dhoodhi
1 cup besan atta
0.5 cup rice flour
2 piece green chillies, cut into fine
1 pinch Haldi
red chilli powder
1 tablespoon curd or juice of 1 lemon
As required Salt
1 tablespoon Sugar
Oil
mustard seeds as per need
desiccated coconut to garnish
coriander leaves as per need

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Nutrition
value

283

calories per serving

6 g Fat8 g Protein48 g Carbs4 g FiberOther

Current Totals

6 g Fat
8 g Protein
48 g Carbs
4 g Fiber

MacroNutrients

Carbs
48 g
Protein
8 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
111 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
2 mg
Phosphorus
228 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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