Steamed Cod With Gingery Mushrooms Recipe

Recipe By Slurrp

Steamed Cod with Gingery Mushrooms is a healthy and flavorful dish that combines the delicate taste of cod with the aromatic flavors of ginger and mushrooms. The cod is steamed to perfection, resulting in a tender and moist fish that pairs perfectly with the earthy and slightly spicy mushrooms. This dish is not only delicious but also low in calories and packed with nutrients. It is a great option for those looking for a light and satisfying meal.

4.9
14 Rating - Rate
Non Vegdiet
23minstotal
15minsPrep
8minsCook

ingredients serves

Ingredients For Steamed Cod With Gingery Mushrooms Recipe

Directions : Steamed Cod With Gingery Mushrooms Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
200
calories per serving
4 g Fat29 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 29 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    29 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    340 mg
  • Selenium
    44 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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