Steamed Chinese Fish With Asparagus Recipe

Recipe By Slurrp

Steamed Chinese Fish with Asparagus is a healthy and flavorful dish that combines tender fish fillets with crisp asparagus spears. The fish is marinated in a fragrant mixture of soy sauce, ginger, and garlic, then steamed to perfection. The asparagus adds a fresh and crunchy texture to the dish, while the steaming process ensures that the fish remains moist and tender. This dish is not only delicious but also low in calories and packed with nutrients.

5
14 Rating - Rate
Non Vegdiet
15minstotal

ingredients serve

Ingredients For Steamed Chinese Fish With Asparagus Recipe

Directions : Steamed Chinese Fish With Asparagus Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
426
calories per serving
9 g Fat21 g Protein78 g Carbs26 g FiberOther

Current Totals

  • 9 g Fat
  • 21 g Protein
  • 78 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    21 g
  • Fiber
    26 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    684 mg
  • Iron
    17 mg
  • Vitamin A
    2519 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    544 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    133 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    214 mg
  • Manganese
    2 mg
  • Phosphorus
    460 mg
  • Selenium
    12 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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