Steamed Chickpeas Dumpling Recipe

Recipe By Slurrp

Steamed Chickpeas Dumpling is a delicious and healthy vegan dish made with a mixture of chickpea flour, spices, and vegetables. These dumplings are steamed to perfection, resulting in a soft and fluffy texture. They are packed with protein and fiber, making them a nutritious option for a snack or appetizer. The combination of flavors from the spices and vegetables adds a burst of taste to every bite. Serve these dumplings with a tangy dipping sauce for a delightful and satisfying meal.

3.7
30 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Steamed Chickpeas Dumpling Recipe

Directions : Steamed Chickpeas Dumpling Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
297
calories per serving
5 g Fat19 g Protein41 g Carbs27 g FiberOther

Current Totals

  • 5 g Fat
  • 19 g Protein
  • 41 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    19 g
  • Fiber
    27 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    8 mg
  • Vitamin A
    346 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    248 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    182 mg
  • Manganese
    4 mg
  • Phosphorus
    276 mg
  • Selenium
    43 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.