Steak Salad Recipe

Recipe By The Spruce Eats

This is a great, simple salad that stretches one 8-ounce steak into a full meal for 2. A steak salad is a great way to nudge kids who love red meat into the world of salads. The salty-sweet tang of the cornichon pickles adds an interesting twist to the dressing. There is a lot of talk about grass-fed beef these days. Better taste, and meat that is more healthful, not to mention a more fair experience for the animals. It is often more expensive than conventional meat offerings, but you only need pound here, and its a really great choice all aroundeveryone from athletes to nutritionists and doctors is touting the benefits of grass-fed beef.

4.1
11 Rating - Rate
Non Vegdiet
16minstotal
10minsPrep
6minsCook

ingredients serves

Ingredients For Steak Salad Recipe

Nutrition
value
447
calories per serving
28 g Fat14 g Protein29 g Carbs13 g FiberOther

Current Totals

  • 28 g Fat
  • 14 g Protein
  • 29 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    14 g
  • Fiber
    13 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    1122 mg
  • Iron
    10 mg
  • Vitamin A
    2871 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    633 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    101 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    321 mg
  • Manganese
    0 mg
  • Phosphorus
    352 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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