Steak And Kidney Casserole With Mustard Toasts Recipe

Name: Steak And Kidney Casserole With Mustard Toasts Recipe
Total time: 140 min
Yield: 4
Cuisine: French

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like this steak and kidney casserole with mustard toasts. Find out more recipes at www. Goodto. Com.

4.7

12 Rating - Rate

Non Vegdiet

2hr 20minstotal

20minsPrep

2hr Cook

ingredients serves

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Ingredients For Steak And Kidney Casserole With Mustard Toasts Recipe

900 gram Lean braising or stewing steak, diced
225 gram Lamb or beef kidney, trimmed and chopped
30 milliliter Seasoned flour
2 tablespoon Oil
225 gram Button onions
600 milliliter Beef Stock
1 Bay leaf
2 teaspoon Cornflour
225 gram Mushrooms, wiped and halved
4 Slices French Bread
1 tablespoon Wholegrain mustard

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Nutrition
value

718

calories per serving

32 g Fat50 g Protein52 g Carbs13 g FiberOther

Current Totals

32 g Fat
50 g Protein
52 g Carbs
13 g Fiber

MacroNutrients

Carbs
52 g
Protein
50 g
Fiber
13 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
125 mg
Iron
7 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
221 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
550 mg
Selenium
29 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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