Rudy's Creamed Corn Recipe

Recipe By Barefeet In The Kitchen

Sweet, spicy, and a little bit tangy, this pineapple chicken stir fry is a kid and adult favorite.

4.2
17 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Rudy's Creamed Corn Recipe

Nutrition
value
376
calories per serving
18 g Fat18 g Protein36 g Carbs8 g FiberOther

Current Totals

  • 18 g Fat
  • 18 g Protein
  • 36 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    18 g
  • Fiber
    8 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    311 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    142 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    2 mg
  • Phosphorus
    202 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Barefeet In The Kitchen

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