Srilankan Jackfruit Curry Recipe

Recipe By Slurrp

A spicy tender jackfruit curry from Sri Lanka. It is usually a shallow fry of jackfruit vegetables mixed with spices. This is an awesome and very simple to cook. The jackfruit pieces are cooked in onion tomato sauce or puree. It is one of those curries that have comfortable and homely feeling because kathal is a very common fruit in the streets of Sri Lanka and even in North India. A must try recipe.  

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Ingredients For Srilankan Jackfruit Curry Recipe

Directions : Srilankan Jackfruit Curry Recipe

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Nutrition
value
1385
calories per serving
74 g Fat28 g Protein177 g Carbs120 g FiberOther

Current Totals

  • 74 g Fat
  • 28 g Protein
  • 177 g Carbs
  • 120 g Fiber

MacroNutrients

  • Carbs
    177 g
  • Protein
    28 g
  • Fiber
    120 g

Fats

  • Fat
    74 g

Vitamins & Minerals

  • Calcium
    1702 mg
  • Iron
    25 mg
  • Vitamin A
    1263 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    319 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    143 mg
  • Vitamin E
    9 mg
  • Copper
    2 mcg
  • Magnesium
    531 mg
  • Manganese
    52 mg
  • Phosphorus
    499 mg
  • Selenium
    19 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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