Squid With Tamarind Recado & Pineapple Salsa Recipe

Recipe By Slurrp

This recipe for Squid with Tamarind Recado & Pineapple Salsa is a delicious and tangy seafood dish. The squid is marinated in a flavorful tamarind recado, which adds a unique and zesty taste. The pineapple salsa adds a refreshing and sweet element to the dish, balancing out the flavors perfectly. This recipe is perfect for seafood lovers looking for a new and exciting way to enjoy squid.

4.2
20 Rating - Rate
Non Vegdiet
1hr 10minstotal

ingredients serves

Ingredients For Squid With Tamarind Recado & Pineapple Salsa Recipe

Directions : Squid With Tamarind Recado & Pineapple Salsa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
160
calories per serving
2 g Fat16 g Protein18 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 16 g Protein
  • 18 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    16 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    3 mg
  • Vitamin A
    1075 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    84 mg
  • Vitamin B9
    1125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    2 mg
  • Phosphorus
    190 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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