Squid Braised In Red Wine & Tomato Recipe

Recipe By Great British Chefs

Squid is braised slowly in a rich red wine in this squid recipe by martin wishart. This is a marvellous recipe for squid that will definitely impress any guest.

4.7
27 Rating - Rate
Non Vegdiet
2hr 10minstotal

ingredients serves

Ingredients For Squid Braised In Red Wine & Tomato Recipe

Nutrition
value
874
calories per serving
33 g Fat82 g Protein12 g Carbs11 g FiberOther

Current Totals

  • 33 g Fat
  • 82 g Protein
  • 12 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    82 g
  • Fiber
    11 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    6 mg
  • Vitamin A
    1706 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    254 mg
  • Vitamin B9
    3352 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    262 mg
  • Manganese
    2 mg
  • Phosphorus
    930 mg
  • Selenium
    165 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Great British Chefs

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