Squid Masala Fry Recipe

Recipe By Slurrp

Squid Masala Fry is a delicious and spicy seafood dish made with tender squid rings marinated in a flavorful blend of spices and then pan-fried to perfection. The squid is cooked until it is tender and juicy, and the spices add a burst of flavor to every bite. This dish is perfect as an appetizer or as a main course, and it pairs well with steamed rice or roti. Try this Squid Masala Fry recipe for a tasty and satisfying seafood meal.

4.6
10 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Squid Masala Fry Recipe

Directions : Squid Masala Fry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
129
calories per serving
5 g Fat19 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 5 g Fat
  • 19 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    19 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    1 mg
  • Vitamin A
    58 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    268 mg
  • Vitamin B9
    1401 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    206 mg
  • Selenium
    65 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.