Squid Canapé Recipe

Recipe By Great British Chefs

Adam stokes wraps squid up in a pastry and serves with a delicious rosemary mayonnaise.

4.7
23 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Squid Canapé Recipe

Nutrition
value
88
calories per serving
5 g Fat6 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    1 mg
  • Vitamin A
    361 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    25 mg
  • Vitamin B9
    347 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    91 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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