Spud-Stuffed Peppers Recipe

Recipe By Taste Of Home

“We don’t like rice, so I created this yummy stuffed pepper recipe using fresh potatoes from my garden,” relates Joyce Jandera of Hanover, Kansas.

3.9
23 Rating - Rate
Non Vegdiet
5minstotal
25minsPrep
40minsCook

ingredients serves

2
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Ingredients For Spud-Stuffed Peppers Recipe

Nutrition
value
376
calories per serving
20 g Fat29 g Protein19 g Carbs3 g FiberOther

Current Totals

  • 20 g Fat
  • 29 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    29 g
  • Fiber
    3 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    199 mg
  • Iron
    3 mg
  • Vitamin A
    4015 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    372 mg
  • Selenium
    16 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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