Sprouts stuffed paratha-healthy breakfast Recipe

Recipe By Better Butter

It’s yummy and easy breakfast recipe with lots of goodness. Beetroot is my favorite vegetable and i always try to add beetroot in my daily diet. The easiest way to eat beetroot is mix with whole wheat flour and make roties or parathas. For this healthy paratha i used very less oil for roasting and for stuffing, i used boiled sprouts with onions. Sprouts are a powerhouse of protein and dietary fiber, it’s a perfect breakfast or lunch option. Beetroot paratha stuffed with sprouts – healthy breakfast.

4.3
24 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

Ingredients For Sprouts stuffed paratha-healthy breakfast Recipe

Nutrition
value
229
calories per serving
5 g Fat8 g Protein35 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 8 g Protein
  • 35 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    8 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    4 mg
  • Vitamin A
    709 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    123 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.