Sprouted spinach rice Recipe

Recipe By Better Butter

Healthy.

4.1
11 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

2
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Ingredients For Sprouted spinach rice Recipe

Nutrition
value
998
calories per serving
18 g Fat26 g Protein178 g Carbs16 g FiberOther

Current Totals

  • 18 g Fat
  • 26 g Protein
  • 178 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    178 g
  • Protein
    26 g
  • Fiber
    16 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    170 mg
  • Iron
    14 mg
  • Vitamin A
    2149 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    207 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    287 mg
  • Manganese
    3 mg
  • Phosphorus
    491 mg
  • Selenium
    11 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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