Sprouted spinach chilla Recipe

Recipe By Slurrp

Sprouted spinach chilla is a healthy and nutritious Indian pancake made with sprouted spinach and chickpea flour. It is packed with vitamins, minerals, and fiber, making it a perfect breakfast or snack option. The chilla is light, fluffy, and has a subtle spinach flavor. It is easy to make and can be customized with your favorite spices and herbs. Serve it hot with chutney or yogurt for a delicious and wholesome meal.

4.2
29 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serve

Ingredients For Sprouted spinach chilla Recipe

Directions : Sprouted spinach chilla Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1028
calories per serving
54 g Fat45 g Protein89 g Carbs55 g FiberOther

Current Totals

  • 54 g Fat
  • 45 g Protein
  • 89 g Carbs
  • 55 g Fiber

MacroNutrients

  • Carbs
    89 g
  • Protein
    45 g
  • Fiber
    55 g

Fats

  • Fat
    54 g

Vitamins & Minerals

  • Calcium
    436 mg
  • Iron
    17 mg
  • Vitamin A
    2317 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    605 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    11 mg
  • Copper
    2 mcg
  • Magnesium
    416 mg
  • Manganese
    6 mg
  • Phosphorus
    650 mg
  • Selenium
    90 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.