Sprouted ragi dosa Recipe

Recipe By Slurrp

Sprouted ragi dosa is a healthy and nutritious South Indian breakfast dish made with sprouted ragi flour. It is rich in fiber, calcium, and iron, making it an excellent choice for a wholesome meal. The dosa is crispy on the outside and soft on the inside, with a nutty flavor. It is served with coconut chutney and sambar for a complete meal.

4.3
12 Rating - Rate
Vegdiet
12hr 15minstotal
12hr Prep
15minsCook

ingredients serves

Ingredients For Sprouted ragi dosa Recipe

Directions : Sprouted ragi dosa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
453
calories per serving
17 g Fat11 g Protein62 g Carbs11 g FiberOther

Current Totals

  • 17 g Fat
  • 11 g Protein
  • 62 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    11 g
  • Fiber
    11 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    6 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    124 mg
  • Manganese
    1 mg
  • Phosphorus
    289 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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