Sprouted Moth Beans Masala Sundal Recipe

Recipe By Bawarchi

Sprouted Moth Beans Masala Sundal is a delicious Indian recipe served as a Snacks.

3.9
14 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Sprouted Moth Beans Masala Sundal Recipe

Nutrition
value
501
calories per serving
3 g Fat32 g Protein83 g Carbs29 g FiberOther

Current Totals

  • 3 g Fat
  • 32 g Protein
  • 83 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    32 g
  • Fiber
    29 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    297 mg
  • Iron
    15 mg
  • Vitamin A
    557 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    570 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    380 mg
  • Manganese
    5 mg
  • Phosphorus
    579 mg
  • Selenium
    33 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Bawarchi

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