Sprouted Moong Thoran Recipe

Recipe By Better Butter

It is a very healthy dish. Can be taken as a side dish for rice, or as a salad.

4.3
15 Rating - Rate
Vegdiet
13minstotal
3minsPrep
10minsCook

ingredients serves

2
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Ingredients For Sprouted Moong Thoran Recipe

Nutrition
value
309
calories per serving
8 g Fat19 g Protein38 g Carbs18 g FiberOther

Current Totals

  • 8 g Fat
  • 19 g Protein
  • 38 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    19 g
  • Fiber
    18 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    6 mg
  • Vitamin A
    621 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    204 mg
  • Manganese
    1 mg
  • Phosphorus
    298 mg
  • Selenium
    21 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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