Sprout kabab Recipe

Name: Sprout Kabab Recipe
Total time: 1455 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Healthy traditional breakfast, to be served with some spicy chutney on the side.

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1 day 15minstotal

1 day Prep

15minsCook

ingredients serves

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Ingredients For Sprout kabab Recipe

1 cup sprout
0.5 cup boiled chopped potatoe
0.5 cup boiled peas
2 spoon ginger chilli paste
2 cup Bread crumbs
As required Salt
1 teaspoon garam masala

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Nutrition
value

680

calories per serving

8 g Fat26 g Protein121 g Carbs13 g FiberOther

Current Totals

8 g Fat
26 g Protein
121 g Carbs
13 g Fiber

MacroNutrients

Carbs
121 g
Protein
26 g
Fiber
13 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
329 mg
Iron
9 mg
Vitamin A
317 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
1 mcg
Vitamin C
91 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
2 mg
Phosphorus
358 mg
Selenium
40 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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