Sprout Recipe

Recipe By Better Butter

Summer healthy food.

4.4
28 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Sprout Recipe

Nutrition
value
437
calories per serving
< 1 g Fat13 g Protein92 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 13 g Protein
  • 92 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    13 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    3 mg
  • Vitamin A
    429 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    240 mg
  • Selenium
    25 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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