Sprout bottle gourd kabab Recipe

Recipe By Better Butter

Healthy snacks.

4.2
12 Rating - Rate
Vegdiet
1 day 15minstotal
1 day Prep
15minsCook

ingredients serves

2
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Ingredients For Sprout bottle gourd kabab Recipe

Nutrition
value
267
calories per serving
3 g Fat9 g Protein49 g Carbs9 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 49 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    3 mg
  • Vitamin A
    4266 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    185 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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