Sprout bottle gourd kabab Recipe

Name: Sprout Bottle Gourd Kabab Recipe
Total time: 1455 min
Yield: 2
Cuisine: Gujarati

Recipe By Better Butter

Healthy snacks.

4.2

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Vegdiet

1 day 15minstotal

1 day Prep

15minsCook

ingredients serves

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Ingredients For Sprout bottle gourd kabab Recipe

1 cup Sprout
0.5 cup Bottle gourd grated
As required Salt
0.5 cup Bread crumbs
1 potato boil
1 ginger chilly paste spoon
0.5 Garam masala powder spoon
As required Oil

Nutrition
value

267

calories per serving

3 g Fat9 g Protein49 g Carbs9 g FiberOther

Current Totals

3 g Fat
9 g Protein
49 g Carbs
9 g Fiber

MacroNutrients

Carbs
49 g
Protein
9 g
Fiber
9 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
135 mg
Iron
3 mg
Vitamin A
4266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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